Sahaja Yoga Meditation in the USA

As we develop an attitude of acceptance, we start noticing the glory of the creation in all its forms.

Take it as a mantra—“I enjoy whatever is there”—to slow down and start noticing what has been arranged for us, right now, in this moment, for us to enjoy. We start enjoying the moment we stop thinking and reacting.

People who meditate regularly using the Sahaja Yoga Meditation technique speak with eloquence. What they say is deep and powerful.