Sahaja Yoga Meditation in the USA

“Supposing you see a tree. It’s a tree. What are we going to think about it? And whatever we may think about it, it’s going to be a tree. To watch something without analysis, without thinking about it, is reality. If you can watch every­thing without reacting, you are in reality.”

–Mrs. Nirmala Srivastava (Shri Mataji), founder of Sahaja Yoga Meditation, India, December 12, 1993