Sahaja Yoga Meditation in the USA

As we develop an attitude of acceptance, we start noticing the glory of the creation in all its forms.

“Supposing you see a tree. It’s a tree. What are we going to think about it? And whatever we may think about it, it’s going to be a tree. To watch something without analysis, without thinking about it, is reality. If you can watch every­thing without reacting, you are in reality.”

–Mrs. Nirmala Srivastava (Shri Mataji), founder of Sahaja Yoga Meditation, India, December 12, 1993

All across this land, there is beauty, in so many different forms.

Looking at the glory of nature can instill a sense of wonder, and relax the mind and body.

The Hudson River, viewed from Yonkers, New York, 1997